Contact Information
Address:
649 State Road Westport, Massachusetts, 02790
Phone:
Website
https://www.graywellnessconsulting.com/
Gray Wellness Consulting, LLC provides online mental health counseling and workplace consulting throughout Massachusetts and Rhode Island. The practice is led by Lisa A. Gray, MEd, LMHC — a Licensed Mental Health Counselor with 15 years in private practice and 18 years in healthcare. Clinical services specialize in anxiety, depression, ADHD, and trauma. Offerings include individual therapy for adults, teens, and children age 6 and up; couples counseling; family therapy grounded in family-systems and structural approaches; and child and teen counseling with a strong family component. Every session is conducted by Lisa personally — no rotating clinicians, no intake coordinators. Sessions are delivered over secure video for clients physically located in Massachusetts (LMHC #8945) or Rhode Island (License MHC01493). Modalities include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based practices, family systems, structural family therapy, person-centered work, and trauma-focused approaches, tailored to each client. Gray Wellness Consulting also provides workplace consulting for small and mid-sized businesses, healthcare practices, and leadership teams. Programs include Performance Coaching, Interpersonal Skills Training, Wellness in the Workplace, and Custom Programs — delivered virtually, onsite, or in hybrid formats. Programs starting at $500. Session fees: $150 individual, $200 couples or family. Free 15-minute consultations available. Out of network with all insurance plans; superbills provided for clients seeking out-of-network reimbursement. Accepted payment methods: HSA, Visa, Mastercard, Venmo. Lisa A. Gray earned her Master of Education from Bridgewater State University in 2011 and holds Massachusetts elementary teacher (2003) and school adjustment counselor (2013) certifications. Her teaching background informs her work with children, teens, and school-related issues. Gray Wellness Consulting is based in Westport, Massachusetts. All therapy sessions are conducted online; no in-person clinical office.
649 State Road Westport, Massachusetts, 02790
https://www.graywellnessconsulting.com/
Feeling overwhelmed by the demands of daily life or workplace pressures right here in Westport? Gray Wellness Consulting understands that navigating personal challenges and fostering a healthy work environment can be a significant hurdle for our neighbors.
At our 649 State Road office, we offer a sanctuary for online mental health counseling, providing a confidential space for individuals to explore their concerns and develop coping strategies. Beyond personal well-being, we extend our expertise to workplace consulting, helping local businesses cultivate more supportive and productive atmospheres. Our approach is tailored to the unique needs of the Westport community, ensuring that the support you receive is relevant and impactful.
Discover how we can help you find balance and build resilience. Visit us online at https://www.graywellnessconsulting.com/ or call us directly at (508) 538-1003.
We provide a range of online mental health counseling services designed to address various personal challenges, including stress management, anxiety, and emotional well-being, all accessible from the comfort of your home.
How does Gray Wellness Consulting's workplace consulting benefit local Westport businesses?Our workplace consulting focuses on enhancing employee morale, improving communication within teams, and developing strategies to foster a more positive and productive work culture specifically for businesses operating in or around Westport.
Is the online mental health counseling at Gray Wellness Consulting confidential?Absolutely. Confidentiality is a cornerstone of our practice. All online counseling sessions are conducted in a secure and private digital environment.
What is the first step to engaging with Gray Wellness Consulting for services at 649 State Road?The initial step is to visit our website at https://www.graywellnessconsulting.com/ to learn more about our services or to schedule an introductory call. You can also reach us by phone at (508) 538-1003.
Can Gray Wellness Consulting help with team-building activities for Westport companies?Yes, our workplace consulting services can include facilitating team-building exercises and workshops aimed at strengthening interpersonal relationships and collaborative efforts within your Westport-based organization.