Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, mobility, and overall well-being, located in the heart of Harvest Hills, Calgary. Situated at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing personalized, high-quality physiotherapy and mobility services tailored to meet your unique needs.
In today's world, experiencing pain or limitations in movement can significantly impact your daily life, your work, and your enjoyment of simple activities. At One Physio & Mobility Clinic, we understand that regaining your physical capabilities is often the first step towards regaining your independence and improving your quality of life. Our experienced team of physiotherapists is here to guide you through a comprehensive journey focused on healing, recovery, and restoration.
What is Physiotherapy? Physiotherapy, or physical therapy, is a healthcare profession focused on promoting health, preventing injury, and helping people recover from illness, injury, or surgery. Our physiotherapists are highly trained professionals who assess your condition, diagnose the underlying issues, and create individualized treatment plans. These plans utilize a combination of manual therapy techniques, therapeutic exercises, patient education, and functional movement training to restore your strength, flexibility, and mobility.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility services designed to address a wide spectrum of conditions:
Musculoskeletal Physiotherapy: Treatment for back and neck pain, shoulder, knee, hip, and ankle injuries or pain. Sports Physiotherapy: Injury prevention, management, and rehabilitation for athletes of all levels. Geriatric Physiotherapy: Fall prevention strategies, mobility assistance, and management of age-related conditions. Pediatric Physiotherapy: Addressing developmental delays, sports injuries, and conditions affecting children. Women's Health Physiotherapy: Management of pelvic pain, post-partum recovery, and urinary incontinence. Vestibular Rehabilitation: Treatment for dizziness, vertigo, and balance disorders.Our Approach to Care
We believe in a patient-centered approach. Your goals are our priority. Our treatment plans are not generic; they are meticulously crafted based on your specific diagnosis, lifestyle, and personal objectives. We utilize evidence-based practices and state-of-the-art techniques to ensure effective and efficient recovery.
Whether you're recovering from an acute injury, managing a chronic condition, or aiming to enhance your athletic performance, the team at One Physio & Mobility Clinic is dedicated to supporting your journey back to optimal health and activity.
Contact Us Today
Ready to take the first step towards better mobility and less pain? Reach out to us at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or to schedule your initial assessment.
Experience the difference of personalized physiotherapy and mobility care in Harvest Hills, Calgary.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their training and approaches differ. Physiotherapists (PTs) typically hold a university degree in physiotherapy and focus on movement, exercise, manual therapy, and patient education to restore function and prevent future issues. Chiropractors often focus on spinal manipulation and adjusting musculoskeletal structures. At One Physio & Mobility Clinic, our focus is on comprehensive assessment, personalized exercise programs, manual therapy, and patient education tailored to your specific condition and goals.
How do I book an appointment?
Booking an appointment with us is simple. You can call our clinic directly at (403) 984-1669, or you can visit our website https://1physioandmobility.ca/ and use our online booking system if available. We offer convenient scheduling to accommodate your needs.
What should I expect during my first physiotherapy appointment?
Your initial assessment typically lasts about 60-90 minutes. It involves a detailed health history discussion, followed by a physical examination. Our physiotherapist will assess your range of motion, strength, posture, and specific movements related to your complaint. Based on this assessment, they will provide a diagnosis, explain your condition, outline your treatment plan, and set achievable goals. You may be given some initial exercises to start with.
Do you treat injuries from work-related incidents?
Yes, we treat work-related injuries. We can assist with workers' compensation claims. Please inform us during your initial assessment if your injury is work-related, and we will guide you on the necessary documentation and processes.
How long does physiotherapy treatment usually take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your age, overall health, commitment to home exercises, and your personal goals. Some patients experience significant improvement within a few weeks, while others may require several months of consistent therapy. Our physiotherapist will provide you with a realistic timeline based on your individual assessment and progress.